8 Health Benefits of eating raw garlic - Health

There are many different benefits of eating raw garlic.

Some of the major health benefits are mentioned below:

Helps in improving the immune system.

Rich source of vitamin B6 which helps in boosting the mood.

Helps in regulating blood sugar level.

Treatment of fever and cough.

Prevent stomach ache.

Reduce the risk of colon and stomach cancer.

Helps in reducing fungal infection in the skin.

Fresh garlic can be used to kill E coli and salmonella.

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