HOW TO WHITEN YOUR TEETH NATURALLY

Naturally, our teeth begin to change color from white to brown the more we advance in age,but a range of strategies can slow the process and even reverse it.

It is easy to get teeth-whitening kits are readily available at most pharmacies, but the results can be compared to home remedies made from natural ingredients.
  Here i will show you some simple natural ways to make your brown teeth white again


You can make use of any of this methods below

1: Baking Soda And Lime Juice




  • 1 teaspoon baking soda
  • 1 teaspoon lime/lemon juice
  • Toothbrush
What You Have To Do
  1. Mix the baking soda and lemon juice.
  2. With the toothbrush, apply this paste on your teeth.
  3. Leave it on for 2-3 minutes and then rinse your mouth with water.
How Often You Should Do This
Make sure you repeat this twice a week initially, and then use it once in 7-10 days.
Why This Works
Sodium bicarbonate, commonly known as baking soda, is a common ingredient found in nearly every kitchen. It is mildly abrasive in nature and helps eradicate surface stains on the teeth. It is also alkaline in nature and helps reduce acidity inside the mouth . Lemon juice is slightly acidic in nature and helps to remove teeth discoloration. It is also a natural antiseptic agent .
Caution:
Make sure you do not keep it on the teeth for long.

2. Making Use Of Banana Peel

What You Have To Do
  1. Cut the banana peel into small pieces.
  2. Take a piece and rub the inside of it on your teeth. Rub gently all over your teeth for a minute or two.
  3. Rinse your mouth with lukewarm water.
How Often You Should Do This
Do this once every day or every alternate day till you get whiter teeth.
Why This Works
Banana peel contains minerals like manganese and potassium that help in teeth whitening

READ ALSO: 6 Health Benefits Of Bananas

3: Making Use Of Charcoal

Can you believe some lads claim that brushing your teeth with wood ash from your fireplace is a safe way to whiten teeth? The reason wood ash whitens teeth is because it contains potassium hydroxide, also known as lye.
Only ​hardwood ash contains significant concentrations of potassium hydroxide; softwood ash does not. Whitening with wood ash is dangerous. The harshness of the potassium hydroxide could significantly damage your teeth over time.

         What You Have To Do
  1. I  will recommen you to have two toothbrushes, one for applying the charcoal and one for brushing your mouth out after. A cup for rinsing is also helpful. (Tip I learned the hard way: have a microfiber cloth on hand to wipe out the sink when you’re done, also.)
  2. Dip a clean, wet toothbrush into the powdered charcoal (or dump a capsule of charcoal on the toothbrush).
  3. Lean over the container of charcoal and quickly put the charcoal-covered toothbrush in the mouth (this is to protect your sink).
  4. Brush in small, very gentle circles to apply charcoal all over your teeth. Let sit for 2 minutes.
  5. Spit and rinse until your mouth is clear of charcoal. (Again, be careful of surrounding surfaces.)
  6. To any remaining charcoal out of your mouth, wet the the second clean toothbrush, brush lightly, and rinse.
  7. Wipe out the sink with the microfiber before it dries for easiest clean-up.
Your mouth will feel amazingly clean…. with this few methods of  whiten your teeth naturally, you will get a wonderful result.

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